Hearing Aids and Sleep: Is it a Good Idea?

 

One of the most common questions from hearing aid wearers is: Can you wear your hearing aids at night? Without hearing aids, many people worry they won’t be able to hear their children, a smoke alarm in the middle of the night, or their alarm clock in the morning.

Hearing aids can be worn at night, but it is not recommended. Here’s why.

Your ears and hearing aids need to air out.

Taking your hearing aids out at night gives both your ears and hearing aids time to breathe. Moisture is one of your hearing aids’ greatest enemies, and unfortunately, our ears naturally produce moisture throughout the day, namely earwax. As a result, wearing hearing aids at night will increase your chances of earwax buildup and hearing aid damage.

To allow your hearing aids to dry out as much as possible, you can put your hearing aids in a dry aid jarA dry aid jar is especially beneficial if your ears produce an excessive amount of wax or if you live in a humid area.

It just isn’t comfortable.

While your hearing aids may be comfortable to wear during the day, wearing them to bed may be a different story. When you lay down on one side, especially with behind-the-ear hearing aids, you may wake up to find that your ears are very sore in the morning.

Wearing hearing aids at night can also create discomfort through earwax buildup. When we don’t wear hearing aids, ear wax and other fluids naturally make their way out of our ears. In contrast, when we wear hearing aids, we block that ear wax from exiting, causing the earwax to buildup.  

Earwax buildup is more than uncomfortable: It can also hinder the functionality of your hearing aids and cause feedbackEarwax most often clogs the tubes of hearing aids; to learn how to clean the tubes of your hearing aids, watch this YouTube video.  

You might hear feedback.

Wearing hearing aids at night may also be noisy. By laying on your hearing aid, you can cover the microphone of your hearing aid and cause feedback. Covering your microphone forces the sound back into the speaker of the hearing aid, which creates a whistling sound. This feedback can make it difficult to fall asleep, or to have a restful night’s sleep at all.

Conserve that battery life.

Giving your hearing aids a rest will save battery life. If your hearing aids are battery-operated, you’ll save on batteries and, thereby, money. Batteries should be removed at night anyhow to allow the hearing aids to fully air out.

If you have rechargeable hearing aids, this is a great time to plug them in. Rechargeable hearing aids often take 2 or 3 hours to recharge, so why not restore that charge while you’re getting some sleep?

“No Hearing Aids? But How Will I Hear at Night?”

Despite the benefits of not wearing hearing aids at night, you can still feel uneasy. But with some research, you will find that there are many resources available to you, such as wake-up alarms that can be placed under your pillow or wristbands that vibrate when you have a phone call.

If you still have questions about your hearing aids, Advanced Affordable Hearing is happy to help. Contact us now


If you would like to learn more useful tips about hearing aids, please read: